adkins diet

What's hot about the adkins diet, or the Atkin's diet as it is more commonly called?

For one thing, you lose weight fast by cutting out the carbohydrates. On top of that, you'll get to eat satisfying meals with all the meat you want. A huge attraction for meat lovers.

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As for side effects? I just read about a side benefit from atkins diet. Apparently, a man used to suffer from acid reflux and migraine headaches. He was on a handful of pills daily to get by. After going on the diet, he lost 25 pounds, his blood pressure went down and his migraines have lesson. I read that in the magazine "Let's Live"